How to Cook Delicious Beef & Broccoli

Beef & Broccoli. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

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Ingredients of Beef & Broccoli

1. It's 250 g of Beef Tenderloin.
2. You need 150 g of Broccoli.
3. Prepare 3 Cloves of Garlic.
4. Prepare of Green Onion.
5. Prepare of Beef Marinade :.
6. Prepare 1 Tbsp of Light Soysauce.
7. You need 1 Tbsp of Shaoxing Rice Wine.
8. Prepare 1 Tbsp of Cornstarch.
9. Prepare 1 Tbsp of Olive Oil.
10. You need of Pre-Mix Sauce :.
11. It's 2 Tbsp of Oyster Sauce.
12. You need 1 Tbsp of Shaoxing Rice Wine.
13. It's 1 Tsp of Granulated Sugar.
14. Prepare 1 Tsp of White Pepper (Ground).
15. It's 1 Tbsp of Cornstarch.
16. It's 150 ml of Water.

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Beef & Broccoli step by step

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2. Prepare the Beef in a Bowl, Mix With Beef Marinade on the Ingridient List. Put the Beef in a Fridge And Marinade for About 30 Minute - 1 Hour..
3. Prepare the Pre-Mix Sauce on the Ingridient List..
4. Clean & Cut the Broccoli, Boil Some Water, And The Water Has to Realy Realy Hot, After The Water is Boiling, Blanched the Broccoli for Only 25-30 Second, And Drain The Water..
5. Minced the Garlic, And Chop the Green Onion. Then, Heat Some Oil on the Wok, After The Oil is Hot Enough, Add the Beef & Garlic, Stir Fry Until the Beef Turn Brown. Dont Cook the Beef for to Long or It Will be Tough..
6. After the Beef Turn Brown, Pour the Pre-Mix Sauce. The Cornstarch in the Pre-Mix Sauce Will Thicken the Sauce..
7. After the Sauce Is A Little Bit Thicken, Add the Broccoli & Green Onion. Stir Well & Move to a Serving Plate..
8. I Hope You Guys Enjoy the Recipe. ^_^ Eat With White Rice Will Make 4 Portion of This Beef & Broccoli..

Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright.