Download Diet Soda On Keto Pictures. Similar to drinking alcohol on keto, an occasional indulgence in the right amounts is fine. Drinking diet soda instead of regular soda reduces your carbohydrate consumption if you want a sweet beverage.
Whether diet soda or other types of diet or zero drinks are ok on a keto diet is another controversial issue. If you're not sure how many calories you're getting from protein, multiply the total it's found in everything from juices and soda to sauces and cereals. Drinking diet soda instead of regular soda reduces your carbohydrate consumption if you want a sweet beverage.
Dietary carbohydrate intake and mortality:
Whether diet soda or other types of diet or zero drinks are ok on a keto diet is another controversial issue. It is sweet, indeed, which. Drinking diet soda may or may not be better than drinking sugary soda. It's best to stick with water flavored with a little fresh lemon or lime instead of drinking diet soda on keto.
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