27+ What Foods To Eat On Keto Diet Images. Keto is one of the biggest diet fads out. As you can see, these foods are much higher in carbs.
Tsdmggsyacvcym from content.api.news What's keto and what's not? The keto diet involves eating foods like meat, seafood, and eggs. When followed well, a ketogenic diet is a very nutritious diet.
What's keto and what's not?
Keto is one of the biggest diet fads out. It includes meats, vegetables, dairy, nuts, seeds, beverages, fats and oils that are allowed on the ketogenic diet. What can you eat on the keto diet? When you follow the plan, you build meals around fatty foods and significantly restrict your intake of carbohydrates and protein.
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