View 7 Day Keto Diet Plan Gif. A low carb, moderate protein & high fat diet for fast weight loss. The goal of a ketogenic diet—a nutrition plan high in fats and low in carbs—is to help you lose weight more efficiently by achieving ketosis.
A guide on how to get started, what to eat and avoid plus a downloadable pdf.
Include avocado and some vegetables too. I want you to succeed on the ketogenic diet so you can feel as good as i do. A week of the keto diet: Keto is one of the biggest diet fads out there today.
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