27+ 7 Day Keto Diet Plan Vegetarian Gif. Remember to grab your free printable of the sample 7 day vegetarian keto meal plan with macros included! Also, find the vegetarian keto diet meal plan for 7 days.
This is because your body is still in the 'use carbs for energy' mode and is trying to use all the stored carbs or glycogens for survival. Many vegetarians eat eggs and dairy as a part of their diet. A ketogenic diet plan for vegetarians doesn't sound like something that could work out.
My keto diet plan includes dairy in the form of cheese and paneer and the use of stevia as the natural sweetener.
Keto can be incorporated into most vegetarian lifestyles. But do include foods with high fiber content. Keto is one of the biggest diet fads out. It would fit many vegetarian keto followers' carb budget.
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